Hey beautiful,
I'm Jarna!
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Intuitive Life Coach, body worker, creative and a huge lover of all things love, deep feelings and lifeforce I love that we are here together right now.
(Did you know that they say you only have about 10 seconds to keep someone on your page, 10 seconds which just makes my heart so frikin sad.)
Why are we all in such a hurry???
Well I know why, but
I am here in the world giving my whole heart to change it and if you are still reading I am pretty sure you are too.
I'm a pretty intense person
(like great intense though)
I like to go deep, and I like to go wide and I hold a huge space for truth and vulnerability and for the women who feel the world like I do.
(Ps, your sensitivity is your superpower when you know your worth)
I support even the hardest of souls feel safe to soften, be seen and open.
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(Yes they sometimes want to punch me first because taking responsibility for your life is confronting as hell BUT they know it comes from a place of love and care and a want for then to actually start living THERE life)
The things is life can be brutal for so many of us and we have no idea what to do with all that pain, anger and rage so we go about our lives "pretending" like "I'm fine" (imagine the kind of "I'm fine" from that scene in friends when Ross finds out Rachel is with Joey and he “IS FINE”) that's the kind of fine so many women are hiding behind and they are exhausted, depressed and anxious as hell and wearing all the mask and armour trying to just make it through to the next day...
and babe that is not actually living.
I change women lives, I am loud about it, I am intense about, I am passionate as fuck about it because I know what rock bottom feels like (like truly), but most of all I am loving about it, how I work as a coach comes from this deep place of seeing and loving you.
My work in this world to teach women tangible step by step ways on how to feel safe to be seen again.
To actually feel what content-ness feels like all the way through their bodies and how they can actually start going after the things that they say they want and have the confidence to proudly say them out loud.
I'm ready to learnDoes life get messy on this journey?
Haha yep it sure does.
Being in the arena of life getting your arsed kicked can be brutal AF (I'm really selling it to you aren’t I) BUT being in the arena is the exact place where you will CHANGE YOUR LIFE (it’s not going to happen on the sides lines babe) AND I know you are scared and it can feel SO FAR out of reach but I PROMISE YOU it’s actually not.
Women come to me stuck, alone, confused, and empty.
They have this feeling of knowing that there is SOOOOO much more to life and to themselves but they don't know what way is up anymore let alone how to make any kind of change that lasts.
There aren’t enough words or the right kind of words for such a profound, life changing human being. You have led me home, out of the darkness of fear, anxiety, guilt and worry back to home. You never got it wrong. You knew the real me before I did. Your support was never failing, you took the time, anytime and you heard me. You talked me out of panic and back into my body. You are the woman I will know for the rest of my life as the lighthouse back home whenever I lose my way. Professional, knowing, caring and warm.
~Tara Mitchell